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Toddler Beef and Rice Dinner Babyfood - Nutrition Facts and detailed Analysis
80

Toddler Beef and Rice Dinner Babyfood

Babyfood, Dinner, Beef and Rice, Toddler has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Babyfood, Dinner, Beef and Rice, Toddler, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat32%
 Calories from Carbs43%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A501.9 IU10%Top 30%High
Retinol0 mcg
Retinol Activity Equivalent25 mcg
Vitamin C3.9 mg6.5%Top 30%High
Thiamin0.02 mg1.1%Bottom 30%Low
Riboflavin0.07 mg4.1%Bottom 30%Low
Niacin1.3 mg6.7%Mid 40%Average
Vitamin B60.14 mg6.9%Mid 40%Average
Folate6 mcg1.5%Mid 40%Average
Food Folate6 mcg
Folic Acid0 mcg
Dietary Folate Equivalents6 mcg
Vitamin B120.51 mcg8.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%Bottom 30%Low
Iron0.69 mg3.8%Mid 40%Average
Magnesium8 mg2%Bottom 30%Low
Phosphorus35 mg3.5%Bottom 30%Low
Potassium120 mg3.4%Bottom 30%Low
Sodium357 mg14.9%Mid 40%Average
Zinc0.92 mg6.1%Mid 40%Average
Copper0.05 mg2.7%Bottom 30%Low
Selenium8.4 mcg12%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average
Tryptophan46 mg
Threonine200 mg
Isoleucine245 mg
Leucine392 mg
Lysine376 mg
Methionine123 mg
Cystine54 mg
Phenylalanine197 mg
Tyrosine161 mg
Valine275 mg
Arginine338 mg
Histidine128 mg
Alanine339 mg
Aspartic Acid464 mg
Glutamic Acid870 mg
Glycine364 mg
Proline306 mg
Serine179 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water81.9 g
Ash1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 82 Calories from Fat 26

% Daily Value *

Total Fat 2.9 g 4.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 357 mg 14.9%

Total Carbohydrates 8.8 g 2.9%

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A 10% Vitamin C 6.5%

Calcium 1.1% Iron 3.8%

*Based on a 2000 Calorie diet

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